balance

today i’m grateful for balance!   it’s something i’m continually working on as a recovering polarized thinker.  it used to be black or white and now it’s all shades of gray.  just in noticing yesterday while i was cooking and planning my day, i make time for balance now that i didn’t used to.  i used to rigidly schedule everything and then not accomplish anything and feel bad about it.  i used to eat perfectly or launch into a prolonged binge.  it’s better to find balance.  allow for relaxation and adaptations and forgiveness.  i can’t do it all but i can be realistic and flexible.  i like that!

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